October 28th is the Day of Rest for Frayed Nerves—a day to pay special attention to our mental well-being and to care for ourselves away from screens, constant stress and endless tasks.

It’s long been known that stress has a significant—and in excess, highly negative—impact on human health. Living in a state of constant tension can lead to very harmful consequences for our overall health and well-being.

🌿 If you’re thinking about introducing well-being and work-life balance practices to your company, we invite you to collaborate with us! Our well-being projects are designed to support balance without involving users in electronic device use. We believe that the best mental health actions happen in the real world, so our solutions focus on offline experiences!

It’s worth noting that caring for employees’ mental well-being is a key component of ESG strategies. The social aspect (S) is one of the critical pillars, as implementing sustainable development principles should consider not only environmental and governance benefits but also the impact on people. We place a high value on activities supporting mental and emotional well-being because we know that, over the long term, they build engagement, a positive atmosphere, and strengthen the team’s sense of belonging.

So let’s take a moment to honor the Day of Rest for Frayed Nerves—let’s log out for a bit, breathe deeply, and allow ourselves some well-deserved relaxation! 🏖️